Kilograms to Pounds (and Ounces) Converter (kg, lbs)
189.6 Lbs to Kg – 189.6 Pounds to Kilograms – 189.6 Lbs in Kg
F 5'8, 189 lbs vs 165 lbs over 5 months. I started at 203 lbs in Nov 2021 though! While the before pic feels embarrassing, the after makes me proud. Big thanks